The Future of Training is here. Are you ready?
Four time gold medalist and nine time world champion Michael Johnson has long focused on the 'Complete Athlete' as a foundation for athletic success.
The SPIRE TRAINING SYSTEM is dedicated to developing the 'Complete Athlete'.
Everything the Swimming, Volleyball, Track & Field, Throws, Basketball and Soccer athlete needs is available within the custom designed training environment of SPIRE Academy.
SPIRE Training System
For three decades now, our management team has been developing and fine tuning our training systems. We’ve proven many times over that if you combine the right technical, tactical, mental and physical training, and competition through proper tournament scheduling, you can accomplish truly amazing things. Balancing all these elements is essential to develop well-rounded athletes ready to perform well under competitive pressure.
SPIRE Academy’s training systems are the most innovative in sport instruction today. We help determine the student’s future goals and work backward to the present, establishing priorities, developing routines and practices that reinforce a general ethic of hard work, dogged preparation and constant monitoring. We believe the best way to help our athletes reach their goals is to teach them to maintain a deep respect for quality, total attention to the task at hand and commitment to continual improvement.
SPIRE provides its athletes with the opportunity to realize their full potential, in and out of the athletic arena. It does so by offering:
- Unparalleled year round facilities (indoor and out)
- Exceptional integrated educational curricula
- An elite team of world class coaching professionals
- Michael Johnson Performance (speed, agility, quickness, strength and endurance training) (read more below)
- Mental Skills Training with Dr. Jack Lesyk
- A complete nutritional focus, including proper hydration (read more below)
- Leadership, communication and life skills development
- Top level national and international competition
- Extensive club, league and tournament competition schedules
- Multiple training program options from camps to academy
- An inspirational environment that fosters individual, team and community success
Regardless of the sport, whether your goal is short or long-term athletic development, our training systems prove that skills can be learned and results can be achieved.
We don’t mimic other systems, we’ve created our own, one that raises the bar.
Accomplish truly amazing things. SPIRE Academy.
Michael Johnson Performance
Getting better and making the team doesn’t just mean training harder. It means training smarter with state-of-the-art equipment, the coolest, edgiest training technology and the world’s most advanced training techniques. Michael Johnson Performance will make you faster, stronger, more agile, more reactive and super-quick. But even more than that, it will give you the vision and attitude of a champion.
Every SPIRE athlete receives progressive and systematic training with Michael Johnson Performance designed to improve your speed, strength, agility and stamina. It’s the world’s best training designed by the best, for the best.
Mental Skills Training
Do you know specifically how to prepare yourself like a champion – both physically and mentally? Would you like to maximize your performance, improving the return on the personal and financial investment you are making in your sport? Are you mentally at the top of your game every time you take the challenges specific to your sport? SPIRE's Mental Skills Training works with student athletes across all academy and camp sports and programs to optimize performance and well being.
Core concepts: Focus, Self Control, Routines, Imagery, Confidence/Trust, Goal Setting, Perspective, Positive Self-Talk.
SPIRE understands the importance of healthy eating and proper nutrition to the competitive athlete. That is why SPIRE Fuel was created.
Located on site, SPIRE Fuel is an innovative ‘training table’ approach to eating (or ‘fueling’ your system). Fuel offers students, competitors and visitors alike the same, nutritious, fresh meal options enjoyed by Olympic and Professional athletes. Fuel specializes in prepared to order cuisine, with zero added trans-fat, no artificial flavors or coloring, and an emphasis on local produce, fresh ingredients and whole grains. SPIRE chefs receive input from Michael Johnson Performance nutritionists as they prepare and customize appropriate meal plans for SPIRE athletes. Special nutritional needs can also be accomodated.
Residential students have SPIRE meals included within their tuition package while on site. Lunch only is provided to non-boarding students. Additional meals can be purchased as desired and meal packages can be purchased from SPIRE’s Admissions Department.
Transform into the athlete you never thought possible.