Summer Swimming Camps

Individual Overnight Camps (5-day, boarding/non-boarding)

A unique, cutting edge environment for select swimmers wanting a competitive edge. Focus includes distance events, sprints and technical aspects of racing. Designed to specifically develop the four competitive strokes plus starts, turns and finishes. Stroke technique, efficiency and speed will all improve. MJP training and video analysis included.

Training Highlights

• Up to 3 training and analysis sessions daily (dependent on the track)
• Michael Johnson Performance (MJP) includes individual initial assessment and dryland training sessions to develop core strength, power and flexibility
• Mental Skills Training with Jack J. Leysk, Ph.D., CC-AASP
• SPIRE Fuel nutrition
• Instructional presentations on nutrition, mental training, technique, high performance and taper

Camp Dates and Details

*Check-in for all overnight camps is between 4:00-8:00pm on the day prior to the first day of the start of camp.

**Competitive swimmers under the age of 10 (i.e. four legal strokes, a solid training history, and multiple years of competitive team experience), may attend any of our non-boarding camps.

Individual Flexible 3-Day Camps (3-day, boarding/non-boarding)

The flexible 3-day camp option allows the day camper (boarding or non-boarding) to choose any 3-days during the weeks indicated. The only exception is that the 3-day option will be limited to July 22-24 and July 29-31 based on competitions being held during those weeks.

Training Highlights:

• 2 training and analysis sessions daily (with 5 additional a.m. training sessions offered).
• Michael Johnson Performance (MJP) includes individual initial assessment and dryland training sessions to develop core strength, power and flexibility.
• Instructional presentations on nutrition, mental training and technique.

Camp Dates and Details

*Check-in for all overnight camps is between 4:00-8:00pm on the day prior to the first day of the start of camp.

** Competitive swimmers under the age of 10 (i.e. four legal strokes, a solid training history, and multiple years of competitive team experience), may attend any of our non-boarding camps.

Additional Training Sessions

• After camp each day, the elite SPIRE coaching staff offers private and semi-private video stroke analysis, and/or dryland conditioning training with Michael Johnson Performance (MJP). Training is offered in 45 minute blocks, and registration is limited. Add an extra training session during registration below.

Add a SPIRE Complete Athlete package (optional)

Performance Training

• 1 extra semi private session Michael Johnson Performance Training ($60)
• 3 extra semi private sessions of Michael Johnson Performance Training ($165)

College Readiness and NCAA Eligibility Guidance

• 1 session with College Placement Director ($60)
• 3 sessions with College Placement Director ($165)

SPIRE Academy programs are also available. Click here for more information.